On wednesday I had an 8 and a half hour flight departing at 2:30 pm and arriving at 6 am local. I got home and slept for 3 hours at around 10am. It's now been 24 hours since then and I couldn't sleep all night. It's now 9:30 am.
What the fuck do I do? I don't think I can manage to not sleep till midnight. If I take a 2 hour nap in a few hours, will I be able to fall asleep normally at like 12-1 am?